If you aren’t used to practicing self-care and aren’t sure where to start, it can get overwhelming FAST. There are a lot of “rules” floating around the internet for what is and is not self-care. While I don’t agree with slapping the self-care label on literally everything and anything, I don’t think there is a right…
anxiety
How to Cope with Guilt after Quitting a Toxic Job
So you finally quit your toxic job! You might be feeling unsteady, anxious, and maybe even fearful, especially if you were in the toxic situation for a long time. While I was at my old job, I often had thoughts like, “Why can’t I do this?” or “My coworkers can handle this, so why can’t…
10 Telltale Signs Your Job is Making You Miserable
Hey everyone! I decided to share this with you because it’s something I struggled A LOT with when I was working at my last job. I was pretty stoked at first when I got hired there. I was leaving a job I loved, but I cut my commute in half, made more money, and the…