Self-Care Ideas for Beginners

If you aren’t used to practicing self-care and aren’t sure where to start, it can get overwhelming FAST. There are a lot of “rules” floating around the internet for what is and is not self-care. While I don’t agree with slapping…

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6 Tips to Practice Better Self-Care in 2019

As much as I love the holidays, I also love the knowledge that a new year is coming. It’s comforting to me to be able to feel like I have a chance to start fresh, even if it’s technically just…

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